I have kept to my vegan eating but did have some yummy french fries yesterday. I ate my salad before joining my son for lunch at a BBQ place. His fries looked too good for me to resist. I was only going to have one (of course we've all heard and tried this!) 15 later and I was not satisfied. I went to yoga feeling uncomfortably full.
I later went to Trader Joe's and had a couple of chips at the salsa display. (This is becoming a habit) Bad new: some of my same behaviors without devastating consequences but clearly fried foods cause me to crave, chips and fries. Which makes me wonder if I should take the sweet potatoes out of my diet. I do eat them with the skin...
Either I am at some sort of plateau/standoff with the ole bod or I am eating too much...hard to believe.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment