I don't know if its the diet but my hot flashes aren't as frequent. It may also be my hot flashes are receding. Who knows but I'll take it! Even though I have only lost
3lbs since I began this process I feel better and I'm not hungry, never craving except when I was wolfing down tortilla chips and salsa at the Whole Foods sample stand. I felt the cravings come on with a vengeance! Once I tore myself away from the samples I shopped, went back one more time but then it subsided. So I guess corn is not a good thing for me :).
Tuesday, March 8, 2011
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