I ate about 8 rice cakes at 560 calories total. That would be under 2 candy bars or one of those double Twix bars (my personal favorite) that you can get in a 7-11 (one of my most favorite eating joints in the world) or at an airport. I still managed to lose a pound but was craving big time.
So I've given the old heave ho to the sweet potatoes and we'll see how it goes. Fed my hubby lamb last night and the smell was driving me crazy! It smelled so good. Vegetarian chili tonite.
The urge to binge, physical or psychological? Not sure.
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