Rough couple of days with kid stress! I went to the bakery to order pies for an event and treated myself to what turned out to be stale molasses cookies. I almost broke a tooth eating them. I ate in the car (without thinking), then nuked the stale cookies (2).
I then put together a small bowl of dark chocolate M&Ms and broken up graham crackers, a smore without the marshmallows...I ate some and threw the rest away. I have found that having the awareness of what I am doing makes it easier to stop and redirect myself.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment