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Diary of a Compulsive Overeater
Saturday, February 28, 2009
Abstinence is Freedom
Hard to believe but it's true. Since I have chosen not to eat or drink the white stuff I no longer have to think about it, plot to get it, eat it or feel guilty. It is just out of my life so I can focus on other things. That is liberating!
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Abstinence is Freedom
3rd Day off the White Stuff
2nd Day off the White Stuff (Sugar, Flour, Chardon...
1st Day off Sweets and Alcohol
The Binge before the Break with Sweets
Things are Out of Control!
Planning for Fat Tuesday!!!
Plotting My Next Fix!
Stress Reliever - Action Not Food!
Stress, Stress, Stress!
Sugar and Alcohol Interchangeable?
Daily Eating Plan
Bingeing Triggers
Plan of Action!!!!
I Went to My First Overeaters Anon Last Night
I Have Eaten Food Out of My Garbage (sadly)
Stress Management
I think I'm eating too much! (even without bingeing)
Not to Bad but wanted to eat lots of Tootsie Rolls
If I can deal with stress perhaps I can lick this ...
Getting Fatter
Other Compulsions
My Eating Log
Compulsive Eating Triggers and Possible Replacements
Am I Supposed to Feel Satisfied Or Stuffed?
Experimenting with (and failing) to control my swe...
Experiment with Controlled Consumption of Sweets G...
A Good Day for the most part
Stress Triggers Binge Eating
Too Much Time Alone Triggers The Binge
Day After A Binge
The Binge
What is Compulsive Overeating?
What This Blog is About
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