9th Day off the white stuff

I am starting to feel better but worry about the future. What if I accidently eat something with sugar in it? Will that set of a binge? How do I handle people who try to convince me that eating trigger foods won't be a problem (It would probably help if I didn't announce it to everyone). I must work on trying not to explain myself to everyone.

I am not finding it hard to do, one day at a time. I am finding it hard to do for the rest of my life.