I got up this morning feeling kind of blue. Six days and I don't feel any thinner. I forgot that I am not on a diet. I am making a lifestyle change because I can't control my eating of sugar and flour! Losing weight and looking better will be an added bonus.
This is not something I stop and go back to eating all those delicious and momentarily comforting foods. I must plug on even if my butt remains larger than my husband and I have to continue to wear my Lee Comfort Waist Jeans (which by the way look good and are the most comfortable pants I've ever worn!) I'll probably continue to wear them even If I begin to look like a model!
Anyway, plugging away. I was so hungry yesterday. I find the inconsistency in my hunger from day to day daunting. Once again, a control issue. I have certain expectations as to what I can eat and feel satisfied and it doesn't always work out that way.
I am continuing to exercise consistently. I am happy about that. I am continuing to go to my OA meetings twice a week. I find them helpful, I am not sure why. There are a lot of people with much worse problems than me. I do find the addiction stories that are read in the meetings helpful and sharing helps to gather my thoughts and I guess making the efforts to go to the meetings reinforce my commitment to myself and family.
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