I was very hungry yesterday. I went to Target and found myself bumming out over not being able to buy something sweet. Salivated over the french bread I bought for my kids. Went so far as to breath in the delicious fragrance. I was tired but did not have caffeine. I was off of caffeine for eight years and felt good. Did not get that sudden fatigue you get when you need a cup of coffee mid day. Also was not tired in the a.m. I am trying to get to that place again.
I think maybe I should not be eating the popcorn. I found I was shoveling it in my mouth because it was available and I was feeling stressed because I need to take a kid downtown to the doctor and I didn't have anyone to watch the kids. I did eventually get a babysitter. Being in action when your stressed is a huge stress reliever. I am not going to buy the popcorn and try to stop eating the pepperoni and cheese, which believe it or not does not satisfy me.
I am still feeling fat and remembered that I am not on a diet. Any weight loss will be icing on the cake. Somethings gotta give. I feel like my body is in shock and has not accepted that it will not be getting those delicious calories. But then again, I may be eating too much! I am certainly more even-tempered, feeling no guilt and cooking more.
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