I feel pretty good today. I think I may be eating to much popcorn. I was eating it last night before bed. Trigger, water in the basement. We have had an ongoing water problem that our builders have been diligently trying to solve. We thought a rainstorm last week had not effected the basement but lo and behold, water. So I started stuffing popcorn into my mouth. I felt hungry, so we'll see. Was I truly hungry or just truly stressed?
Most of my issues of not eating those foods are my worrying about not eating them long term. I am not craving anything. Although when I see treats, I do salivate. I started to salivate when I pulled into a parking space next to the corner bakery truck. I am like Pavlov's dog.
Eating lots of popcorn. This may be a problem. I am very hungry today. I feel like I am real hungry not "head hungry" (where it's in your head). I was shoveling the popcorn in my mouth. I felt like I should just attach a feed bag to my face like they do with horses. I must've been stressed about something!
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