Tuesday, April 19, 2011

Six to Eight Weeks at the same weight. Is this my ideal?

I find it hard to believe a 5'3" person's ideal weight is 140 lbs. but so be it. I could exercise more but am not going to. I will continue to eat healthy because I feel pretty good and it is the right thing to do. If I go back to my bad habits, I will gain weight and feel crappy.

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