Yes, I've given up on Vegan for now. I went to Florida for the weekend. It was a little stressful, did not have enough food choices in the house and when we went to a restaurant and asked for vegetarian choices (not even vegan!) the nasty waiter informed me I should have called it in! I'm thinking it's not an airline! Anyway, I ordered shrimp, vegetables and risotto. It was delicious and no adverse effects.
I am extremely discouraged but will do phase 1 of south beach but with no dairy and see if I can jump start this weight loss. I'll be eating fish and veggies, no dairy or meat or chicken, lamb, etc.
Wish me luck!
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