I've dropped a couple of pounds which is always good for the mood. This is my third day of eating healthy...fruits, veges, brown rice, etc. I am eating chicken and fish and some grated cheese as a condiment. My cholesterol as of last week was 199. I am going to have it tested in about 4 to 5 weeks to see if it goes down with this eating plan.
My family has commented on my nicer disposition, more energy and the biggie, I'm preparing meals.
I am also not drinking any alcohol...white wine and especially champagne (my favorite) sets me off on wanting to each starches.
My Mission: Which I choose to accept...is to find a way to be able to have the occasional dessert/sweet and a couple of glasses of wine on the weekend. Hopefully this is not to much to ask!
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