When I went into the city today for my class, I brought a bag of popcorn and some carrots and hummus. That was plenty of food. I used to bring in my lunch, a salad with meat, cheese and fruit and then have an apple and cheese on the way home.
I am feeling thinner and better. I've also switched from McCann's oatmeal (which is delicious) to Bob's Red Mill organic Whole Grain High Fiber Hot Cereal with Flaxseed. It has 10 grams of fiber. It has a nutty flavor. It is extremely filling and will make you fabulously regular! You will feel so slim.
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