The Compulsion Was Too Strong I Ate...

Some of that delicious Belgian Chocolate Pudding I warned you about and a piece of pretzel bread. You might say "What's the Big Deal?" Well, there's a couple of things. This will not be enough carbs. One, if I only ate this each day, I would be fine. But I always want more. Two, I think there is a chemical reaction with my body and carbs. I start hanging onto water weight, my mood declines, etc. You may think I am starving on this healthy diet, I'm not. I have been eating plenty. It's just a compulsion. Not sure what triggered this mini-binge. But nothing was going to stop me from eating something in the unhealthy carb category.