Another day of feeling great. I just need to get a little more sleep. I have been reading too long at night and am only getting 6 1/2 hour and I am trying to get 8. I've been reading that is the ideal for avoiding weight gain and for mental health etc. I am standing on my own which is what I've been working on and life is not bad when doing it without my "crutches."
I did eat a little more popcorn than usual. I was stressed getting a project done for one of my classes along with dealing with a health issue of one of the kids. For some reason the shoveling food into my mouth and chewing helps relieve stress and popcorn is not a bad choice. I am not eating popcorn and wishing it was cookies!
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