3 Days of Sitting for 10 minutes

I don't know if it's helping with my eating. I am not longer restricting my diet. I did eat some Pepperidge Farm graham cracker gold fish while shopping in target and I did shove some pretzels in my mouth while standing in the pantry but nothing too bad. Unlike a glass of wine, I don't sit and savor the treat. It is usually a sneaky, rushed affair (like an affair, I supposed). I still choose unhealthy over healthy...